A Journey into the Heart
Step into a sacred evening of nourishment, warmth, and connection, where two ancient healing practices are woven together in harmony. In this ceremony, the heart-opening qualities of cacao meet the soothing, restorative vibrations of sound, guiding you into a state of deep presence, peace, and inner connection. Held within the intimate setting of our woodland cabin, this is an opportunity to slow down, drop into your heart space, and experience the magic of community and self-discovery.
The Journey of the Evening
Our ceremony will unfold gently, each stage inviting you to release, soften, and reconnect:
- Sacred Cacao Ceremony
We begin with a cup of rich, ceremonial-grade cacao, lovingly prepared to honour its long history as a heart medicine. For thousands of years, cacao has been used by indigenous cultures as a way to awaken creativity, enhance clarity, and deepen connection to self and others. As you sip, you may notice the warmth spreading through your chest, your heart softening and your spirit lifting. Cacao is more than a drink — it is a gentle teacher, reminding us of joy, openness, and the beauty of slowing down. - Guided Meditation & Intention Setting
With cacao flowing through your body, you’ll be guided into meditation. This is a time to breathe deeply, anchor into the present, and set intentions for your evening — whether that’s releasing stress, opening to self-love, or simply giving yourself the gift of stillness. - Sound Healing Journey
From here, the evening unfolds into a deep sound bath. Surrounded by the resonant tones of crystal singing bowls, chimes, and other sacred instruments, you’ll be carried into a state of profound relaxation. The vibrations work on a cellular level, helping to calm the nervous system, release tension, and realign your energy. Many describe sound healing as being “bathed in peace,” a reset for body, mind, and soul. - Closing Circle
We end as we began — together in circle. There will be gentle space for sharing (optional), grounding, and reflection before we close the evening. You’ll leave feeling renewed, centred, and connected — both with yourself and the group around you.
Why Cacao & Sound?
Each practice is powerful in its own right, but together they create something uniquely transformative:
- Cacao stimulates blood flow, gently uplifts mood, and opens the heart, making it easier to feel connected, expansive, and present in your body.
- Sound healing soothes on a deep level, melting stress, clearing emotional blockages, and restoring natural balance.
Combined, these practices weave together like two threads of the same fabric — cacao opening you to receive, and sound guiding you inward to a place of stillness and renewal.
What’s Included
- A cup of warm, ceremonial-grade cacao
- Guided meditation and intention setting
- A full sound bath with crystal bowls, chimes, and sacred instruments
- Closing circle to ground and reflect
- Herbal teas and light refreshments afterwards
What to Bring
Come exactly as you are — nothing more is needed. Everything will be lovingly prepared for you. We simply suggest:
- An open heart
- A cosy blanket or shawl
- Comfortable clothing so you can fully relax
This is more than just an evening of relaxation. It is a sacred pause, a chance to reconnect with your inner self, let go of the week’s heaviness, and remember the simple joy of being present. If you feel the call to soften, to rest, and to journey into the heart, this ceremony is for you.